MIXED BERRY BLENDED GREEK YOGURT vs STRAWBERRY FLAVOR DAIRY SNACK
Nutrition comparison per 100 g serving
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MIXED BERRY BLENDED GREEK YOGURT wins in 5 out of 14 nutrient categories
MIXED BERRY BLENDED GREEK YOGURT: 5
vs
STRAWBERRY FLAVOR DAIRY SNACK: 4
(5 ties)
Overview
| Nutrient | MIXED BERRY BLENDED GREEK YOGURT | STRAWBERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 93 cal | 120 cal | |
| Protein | 7.3 g | 6 g | |
| Carbs | 11.3 g | 14 g | |
| Fat | 1.7 g | 4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLENDED GREEK YOGURT | STRAWBERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY BLENDED GREEK YOGURT | STRAWBERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |