MIXED BERRY BLENDED GREEK NONFAT YOGURT vs BLUEBERRY BLENDED NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY BLENDED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

MIXED BERRY BLENDED GREEK NONFAT YOGURT: 3 vs BLUEBERRY BLENDED NONFAT GREEK YOGURT: 2 (6 ties)

Overview

Nutrient	MIXED BERRY BLENDED GREEK NONFAT YOGURT	BLUEBERRY BLENDED NONFAT GREEK YOGURT	Winner
Calories	80 cal	73 cal
Protein	8.7 g	8.7 g	Tie
Carbs	12 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY BLENDED GREEK NONFAT YOGURT	BLUEBERRY BLENDED NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED BERRY BLENDED GREEK NONFAT YOGURT	BLUEBERRY BLENDED NONFAT GREEK YOGURT	Winner
Calcium, Ca	93 MG	93 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	123 MG	120 MG
Sodium, Na	37 MG	30 MG

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