MIXED BERRY BLENDED GREEK NON-FAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories

MIXED BERRY BLENDED GREEK NON-FAT YOGURT: 2 vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	MIXED BERRY BLENDED GREEK NON-FAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	80 cal	73 cal
Protein	8.7 g	8 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY BLENDED GREEK NON-FAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED BERRY BLENDED GREEK NON-FAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	127 MG
Sodium, Na	37 MG	33 MG

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