MIXED BERRY BLENDED GREEK NON-FAT YOGURT vs EL VIAJERO
Nutrition comparison per 100 g serving
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MIXED BERRY BLENDED GREEK NON-FAT YOGURT wins in 6 out of 12 nutrient categories
MIXED BERRY BLENDED GREEK NON-FAT YOGURT: 6
vs
EL VIAJERO: 1
(5 ties)
Overview
| Nutrient | MIXED BERRY BLENDED GREEK NON-FAT YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 8.7 g | 1.6 g | |
| Carbs | 11.3 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLENDED GREEK NON-FAT YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY BLENDED GREEK NON-FAT YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 24 MG |