MIXED BERRY BLEND OF YOGURT vs PINEAPPLE COCONUT LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE COCONUT LOWFAT YOGURT wins in 4 out of 10 nutrient categories
MIXED BERRY BLEND OF YOGURT: 3
vs
PINEAPPLE COCONUT LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY BLEND OF YOGURT | PINEAPPLE COCONUT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 80 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 15.9 g | 13.3 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY BLEND OF YOGURT | PINEAPPLE COCONUT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 40 MG | 49 MG |