MIXED BERRY BLEND OF YOGURT vs DAILY CHEF
Nutrition comparison per 100 g serving
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DAILY CHEF wins in 5 out of 11 nutrient categories
MIXED BERRY BLEND OF YOGURT: 4
vs
DAILY CHEF: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY BLEND OF YOGURT | DAILY CHEF | Winner |
|---|---|---|---|
| Calories | 97 cal | 333 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 15.9 g | 79.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLEND OF YOGURT | DAILY CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG |
Minerals
| Mineral | MIXED BERRY BLEND OF YOGURT | DAILY CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 244 MG | |
| Sodium, Na | 40 MG | 154 MG |