MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES vs VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
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MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES wins in 5 out of 11 nutrient categories
MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES: 5
vs
VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 89 cal | 183 cal | |
| Protein | 3.6 g | 13.4 g | |
| Carbs | 17.9 g | 9.9 g | |
| Fat | 0.9 g | 9.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 170 MG | 148 MG | |
| Sodium, Na | 54 MG | 49 MG |