MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES vs APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES wins in 7 out of 11 nutrient categories
MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES: 7
vs
APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 17.9 g | 19.3 g | |
| Fat | 0.9 g | 8.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES | APPLE CINNAMON ALMOND MILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 170 MG | 160 MG | |
| Sodium, Na | 54 MG | 43 MG |