MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES vs MANGO ALMOND-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES wins in 6 out of 10 nutrient categories
MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES: 6
vs
MANGO ALMOND-BASED YOGURT ALTERNATIVE: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | MANGO ALMOND-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 81 cal | 100 cal | |
| Protein | 4.0 g | 2 g | |
| Carbs | 14.1 g | 12 g | |
| Fat | 1.0 g | 5.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | MANGO ALMOND-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 56 MG | 0 MG |