MIXED BERRY BITES vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 11 nutrient categories
MIXED BERRY BITES: 4
vs
JO'S CANDIES: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY BITES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 441 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 73.3 g | 70.6 g | |
| Fat | 1.7 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BITES | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY BITES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 117 MG | 74 MG |