MIXED BERRY BAKED CHEWY BARS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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MIXED BERRY BAKED CHEWY BARS wins in 10 out of 16 nutrient categories
MIXED BERRY BAKED CHEWY BARS: 10
vs
NATURE VALLEY: 4
(2 ties)
Overview
| Nutrient | MIXED BERRY BAKED CHEWY BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 545 cal | |
| Protein | 3.6 g | 18.2 g | |
| Carbs | 75 g | 33.3 g | |
| Fat | 8.9 g | 39.4 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BAKED CHEWY BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 21.4 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY BAKED CHEWY BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Sodium, Na | 286 MG | 348 MG |