MIXED BERRY APPLESAUCE vs RICHIN
Nutrition comparison per 100 g serving
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RICHIN wins in 5 out of 10 nutrient categories
MIXED BERRY APPLESAUCE: 2
vs
RICHIN: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY APPLESAUCE | RICHIN | Winner |
|---|---|---|---|
| Calories | 71 cal | 171 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY APPLESAUCE | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 25.7 MG |
Minerals
| Mineral | MIXED BERRY APPLESAUCE | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 3 MG |