MIXED BERRY APPLESAUCE vs RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MIXED BERRY APPLESAUCE: 3
vs
RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR: 3
(4 ties)
Overview
| Nutrient | MIXED BERRY APPLESAUCE | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 67 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY APPLESAUCE | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 389 MG | |
| Sodium, Na | 0 MG | 28 MG |