MIXED BERRY APPLESAUCE vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 3 out of 11 nutrient categories
MIXED BERRY APPLESAUCE: 1
vs
LOWES FOODS: 3
(7 ties)
Overview
| Nutrient | MIXED BERRY APPLESAUCE | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 80 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY APPLESAUCE | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | MIXED BERRY APPLESAUCE | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 4 MG | 13 MG |