MIXED BERRY & ALMOND MINI WAFFLES vs CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS
Nutrition comparison per 100 g serving
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CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS wins in 8 out of 17 nutrient categories
MIXED BERRY & ALMOND MINI WAFFLES: 6
vs
CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS: 8
(3 ties)
Overview
| Nutrient | MIXED BERRY & ALMOND MINI WAFFLES | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Calories | 224 cal | 289 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 34.1 g | 44.7 g | |
| Fat | 8.2 g | 10.5 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY & ALMOND MINI WAFFLES | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY & ALMOND MINI WAFFLES | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 263 MG | |
| Iron, Fe | 1.7 MG | 5.9 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 224 MG | 92 MG | |
| Sodium, Na | 400 MG | 645 MG |