MIXED BERRY ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX vs STRAWBERRY BANANA FLAVORED LOW FODMAP NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX wins in 15 out of 25 nutrient categories
MIXED BERRY ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 15
vs
STRAWBERRY BANANA FLAVORED LOW FODMAP NUTRITIONAL DRINK: 8
(2 ties)
Overview
| Nutrient | MIXED BERRY ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | STRAWBERRY BANANA FLAVORED LOW FODMAP NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 381 cal | 72 cal | |
| Protein | 47.6 g | 6.3 g | |
| Carbs | 21.4 g | 8.0 g | |
| Fat | 14.3 g | 1.7 g | |
| Fiber | 14.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | STRAWBERRY BANANA FLAVORED LOW FODMAP NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 476 UG | 0 UG | |
| Niacin | 23.8 MG | 1.3 MG | |
| Pantothenic acid | 6.0 MG | 0.3 MG | |
| Riboflavin | 2.0 MG | 0.2 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0.3 UG | |
| Vitamin B-6 | 2.4 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 114.3 MG | 38 MG | |
| Vitamin K (phylloquinone) | 114.3 UG | 13.5 UG |
Minerals
| Mineral | MIXED BERRY ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | STRAWBERRY BANANA FLAVORED LOW FODMAP NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 148 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 95 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 714 MG | 127 MG | |
| Potassium, K | 548 MG | 198 MG | |
| Selenium, Se | 3 UG | 7 UG | |
| Sodium, Na | 60 MG | 63 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |