MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE LOWFAT YOGURT vs COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 3
vs
COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE LOWFAT YOGURT | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 7.3 g | 12 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE LOWFAT YOGURT | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE LOWFAT YOGURT | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 120 MG | 140 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |