MIXED BERRY vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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MIXED BERRY wins in 4 out of 10 nutrient categories
MIXED BERRY: 4
vs
JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | MIXED BERRY | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 47 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 6.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 29 MG |
Minerals
| Mineral | MIXED BERRY | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |