MIXED BERRIES SLICED STRAWBERRIES vs 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE wins in 8 out of 15 nutrient categories
MIXED BERRIES SLICED STRAWBERRIES: 4
vs
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE: 8
(3 ties)
Overview
| Nutrient | MIXED BERRIES SLICED STRAWBERRIES | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 157 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 12.1 g | 38.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES SLICED STRAWBERRIES | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 102.9 MG |
Minerals
| Mineral | MIXED BERRIES SLICED STRAWBERRIES | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Phosphorus, P | 0 MG | 29 MG | |
| Potassium, K | 121 MG | 443 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |