MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER vs LEAF CUISINE
Nutrition comparison per 100 g serving
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MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER wins in 7 out of 11 nutrient categories
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER: 7
vs
LEAF CUISINE: 3
(1 ties)
Overview
| Nutrient | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 9.9 g | 10.7 g | |
| Fat | 9.9 g | 21.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 49 MG | 286 MG |