MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE vs SEA SALT CARAMEL ALMOND DESSERT
Nutrition comparison per 100 g serving
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MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE wins in 5 out of 10 nutrient categories
MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE: 5
vs
SEA SALT CARAMEL ALMOND DESSERT: 4
(1 ties)
Overview
| Nutrient | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | SEA SALT CARAMEL ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 257 cal | 184 cal | |
| Protein | 2.9 g | 1.0 g | |
| Carbs | 46.7 g | 32.0 g | |
| Fat | 6.7 g | 5.8 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | SEA SALT CARAMEL ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 105 MG | 39 MG | |
| Sodium, Na | 124 MG | 92 MG |