MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE vs DAIRY FREE FROZEN DESSERT SANDWICHES
Nutrition comparison per 100 g serving
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MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE wins in 5 out of 10 nutrient categories
MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE: 5
vs
DAIRY FREE FROZEN DESSERT SANDWICHES: 3
(2 ties)
Overview
| Nutrient | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | DAIRY FREE FROZEN DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 257 cal | 342 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 46.7 g | 44.7 g | |
| Fat | 6.7 g | 15.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | DAIRY FREE FROZEN DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 124 MG | 318 MG |