MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE vs PECAN TWIRLS SWEET ROLLS
Nutrition comparison per 100 g serving
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MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE wins in 5 out of 11 nutrient categories
MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE: 5
vs
PECAN TWIRLS SWEET ROLLS: 4
(2 ties)
Overview
| Nutrient | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 360 cal | 368 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 40 g | 57.9 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 220 MG | 184 MG |