MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT wins in 5 out of 11 nutrient categories
MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 3
vs
VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 96 cal | 77 cal | |
| Protein | 9.6 g | 10.6 g | |
| Carbs | 9.6 g | 9.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 40 MG | 35 MG |