MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE vs YELLOW CLING PEACH SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE: 5
vs
YELLOW CLING PEACH SLICES: 5
(1 ties)
Overview
| Nutrient | MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE | YELLOW CLING PEACH SLICES | Winner |
|---|---|---|---|
| Calories | 59 cal | 29 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 14.7 g | 7.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE | YELLOW CLING PEACH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 2 MG |
Minerals
| Mineral | MIXED BERRIES BLUEBERRIES & BLACKBERRIES IN 100% JUICE | YELLOW CLING PEACH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 26 MG | 61 MG | |
| Sodium, Na | 12 MG | 20 MG |