MIXED APPLE SLICES vs SPRING MIX OF BABY LETTUCES
Nutrition comparison per 100 g serving
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SPRING MIX OF BABY LETTUCES wins in 7 out of 12 nutrient categories
MIXED APPLE SLICES: 2
vs
SPRING MIX OF BABY LETTUCES: 7
(3 ties)
Overview
| Nutrient | MIXED APPLE SLICES | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 57 cal | 25 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 12.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED APPLE SLICES | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 196.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED APPLE SLICES | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 107 MG | 448 MG | |
| Sodium, Na | 0 MG | 106 MG |