MIX OF PRETZELS vs BIG MUNCH BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIX OF PRETZELS: 4
vs
BIG MUNCH BAKED PUFFS CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | MIX OF PRETZELS | BIG MUNCH BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX OF PRETZELS | BIG MUNCH BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIX OF PRETZELS | BIG MUNCH BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 536 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,143 MG |