MIX NIGIRI SUSHI B vs TUNA
Nutrition comparison per 100 g serving
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TUNA wins in 6 out of 11 nutrient categories
MIX NIGIRI SUSHI B: 4
vs
TUNA: 6
(1 ties)
Overview
| Nutrient | MIX NIGIRI SUSHI B | TUNA | Winner |
|---|---|---|---|
| Calories | 152 cal | 133 cal | |
| Protein | 2.5 g | 21.2 g | |
| Carbs | 17.2 g | 0 g | |
| Fat | 8.0 g | 4.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX NIGIRI SUSHI B | TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MIX NIGIRI SUSHI B | TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 118 MG | 58 MG |