MITICA vs REDUCED FAT THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
MITICA: 3
vs
REDUCED FAT THIN WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | MITICA | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 477 cal | 379 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 63.3 g | 75.9 g | |
| Fat | 20 g | 10.3 g | |
| Fiber | 2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MITICA | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MITICA | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 55 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 997 MG | 690 MG |