MITICA vs ALBANESE
Nutrition comparison per 100 g serving
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MITICA wins in 8 out of 12 nutrient categories
MITICA: 8
vs
ALBANESE: 3
(1 ties)
Overview
Vitamins
| Vitamin | MITICA | ALBANESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MITICA | ALBANESE | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Phosphorus, P | 141 MG | 0 MG | |
| Potassium, K | 803 MG | 0 MG | |
| Sodium, Na | 11 MG | 62 MG |