MITHA MAGIC KAJU KATLI vs SHRIMP TOAST
Nutrition comparison per 100 g serving
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SHRIMP TOAST wins in 5 out of 11 nutrient categories
MITHA MAGIC KAJU KATLI: 4
vs
SHRIMP TOAST: 5
(2 ties)
Overview
| Nutrient | MITHA MAGIC KAJU KATLI | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calories | 450 cal | 244 cal | |
| Protein | 10 g | 12.2 g | |
| Carbs | 65 g | 20 g | |
| Fat | 17.5 g | 13.3 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MITHA MAGIC KAJU KATLI | SHRIMP TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MITHA MAGIC KAJU KATLI | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 38 MG | 611 MG |