MISTIC vs LUMI

Nutrition comparison per 100 g serving

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LUMI wins in 4 out of 10 nutrient categories

MISTIC: 3 vs LUMI: 4 (3 ties)

Overview

Nutrient	MISTIC	LUMI	Winner
Calories	47 cal	1,000 cal
Protein	0 g	12.5 g
Carbs	12.3 g	225 g
Fat	0 g	0 g	Tie
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	MISTIC	LUMI	Winner
Vitamin C, total ascorbic acid	0 MG	1,125 MG

Mineral	MISTIC	LUMI	Winner
Calcium, Ca	0 MG	250 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	11 MG	0 MG

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