MISSISSIPPI MUD vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MISSISSIPPI MUD: 4
vs
NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | MISSISSIPPI MUD | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 351 cal | 176 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 42.1 g | 27.1 g | |
| Fat | 19.3 g | 9.4 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSISSIPPI MUD | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSISSIPPI MUD | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 316 MG | 24 MG |