MISSISSIPPI MID CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
MISSISSIPPI MID CAKE: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | MISSISSIPPI MID CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 276 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 45.6 g | 35.0 g | |
| Fat | 19.3 g | 13.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSISSIPPI MID CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSISSIPPI MID CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 263 MG | 301 MG |