MISSION PIZZA CO. vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MISSION PIZZA CO.: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | MISSION PIZZA CO. | SPARTAN | Winner |
|---|---|---|---|
| Calories | 236 cal | 220 cal | |
| Protein | 8.3 g | 8.5 g | |
| Carbs | 21.5 g | 23.4 g | |
| Fat | 11.8 g | 9.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION PIZZA CO. | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 3.4 MG |
Minerals
| Mineral | MISSION PIZZA CO. | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 106 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Sodium, Na | 611 MG | 525 MG |