MISSION FIGS vs SUPER FRUIT & SEED SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
Ad 468x60
MISSION FIGS wins in 5 out of 10 nutrient categories
MISSION FIGS: 5
vs
SUPER FRUIT & SEED SOFT & CHEWY BARS: 4
(1 ties)
Overview
| Nutrient | MISSION FIGS | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 243 cal | 406 cal | |
| Protein | 2.7 g | 9.4 g | |
| Carbs | 64.9 g | 53.1 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 8.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION FIGS | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MISSION FIGS | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 62 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 250 MG |