MISO SOYBEAN PASTE vs DUCAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MISO SOYBEAN PASTE: 4
vs
DUCAL: 4
(2 ties)
Overview
| Nutrient | MISO SOYBEAN PASTE | DUCAL | Winner |
|---|---|---|---|
| Calories | 208 cal | 85 cal | |
| Protein | 8.3 g | 1.9 g | |
| Carbs | 25 g | 14.2 g | |
| Fat | 8.3 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOYBEAN PASTE | DUCAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.3 MG |
Minerals
| Mineral | MISO SOYBEAN PASTE | DUCAL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Sodium, Na | 4,417 MG | 203 MG |