MISO SOUP vs ITALIAN STYLE WEDDING SOUP WITH MEATBALLS
Nutrition comparison per 100 g serving
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MISO SOUP wins in 7 out of 12 nutrient categories
MISO SOUP: 7
vs
ITALIAN STYLE WEDDING SOUP WITH MEATBALLS: 3
(2 ties)
Overview
| Nutrient | MISO SOUP | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 20 cal | 57 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 2.9 g | 6.1 g | |
| Fat | 0.4 g | 2.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOUP | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISO SOUP | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 473 MG | 351 MG |