MISO SOUP vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MISO SOUP: 3
vs
SPLIT PEA SOUP: 3
(4 ties)
Overview
| Nutrient | MISO SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 35 cal | |
| Protein | 20 g | 1.0 g | |
| Carbs | 40 g | 5.8 g | |
| Fat | 10 g | 0.8 g | |
| Fiber | 10 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,700 MG | 83 MG |