MISO RAMEN JAPANESE RAMEN NOODLE SOUP vs JAPANESE STYLE NOODLE CHUKA SOBA
Nutrition comparison per 100 g serving
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MISO RAMEN JAPANESE RAMEN NOODLE SOUP wins in 5 out of 12 nutrient categories
MISO RAMEN JAPANESE RAMEN NOODLE SOUP: 5
vs
JAPANESE STYLE NOODLE CHUKA SOBA: 4
(3 ties)
Overview
| Nutrient | MISO RAMEN JAPANESE RAMEN NOODLE SOUP | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Calories | 291 cal | 357 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 60 g | 75 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO RAMEN JAPANESE RAMEN NOODLE SOUP | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISO RAMEN JAPANESE RAMEN NOODLE SOUP | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 2,309 MG | 268 MG |