MISO RAMEN FLAVOR NOODLE DISH WITH MISO vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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MISO RAMEN FLAVOR NOODLE DISH WITH MISO wins in 7 out of 14 nutrient categories
MISO RAMEN FLAVOR NOODLE DISH WITH MISO: 7
vs
ENRICHED NOODLE PRODUCT: 6
(1 ties)
Overview
| Nutrient | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 329 cal | 375 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 65.9 g | 69.6 g | |
| Fat | 2.9 g | 4.5 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 282 MG | 286 MG | |
| Sodium, Na | 1,600 MG | 18 MG |