MISO JAPANESE BARBECUE SAUCE vs EXTRA MILD BUFFALO STYLE WING SAUCE
Nutrition comparison per 100 g serving
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MISO JAPANESE BARBECUE SAUCE wins in 6 out of 12 nutrient categories
MISO JAPANESE BARBECUE SAUCE: 6
vs
EXTRA MILD BUFFALO STYLE WING SAUCE: 4
(2 ties)
Overview
| Nutrient | MISO JAPANESE BARBECUE SAUCE | EXTRA MILD BUFFALO STYLE WING SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 233 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 42.1 g | 10 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO JAPANESE BARBECUE SAUCE | EXTRA MILD BUFFALO STYLE WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISO JAPANESE BARBECUE SAUCE | EXTRA MILD BUFFALO STYLE WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 2,789 MG | 1,500 MG |