MISO GINGER DRESSING vs THOUSAND ISLAND DRESSING & SPREAD
Nutrition comparison per 100 g serving
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MISO GINGER DRESSING wins in 5 out of 11 nutrient categories
MISO GINGER DRESSING: 5
vs
THOUSAND ISLAND DRESSING & SPREAD: 1
(5 ties)
Overview
| Nutrient | MISO GINGER DRESSING | THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 13.3 g | 36.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO GINGER DRESSING | THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO GINGER DRESSING | THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,000 MG |