MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 6 out of 10 nutrient categories
MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP: 3
vs
MINESTRONE SOUP: 6
(1 ties)
Overview
| Nutrient | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 53 cal | |
| Protein | 10.9 g | 2.6 g | |
| Carbs | 59.4 g | 12.8 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.2 MG | 2.0 MG | |
| Potassium, K | 297 MG | 463 MG | |
| Sodium, Na | 1,766 MG | 264,317 MG |