MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP vs CUP NOODLE SOUP
Nutrition comparison per 100 g serving
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MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP: 5
vs
CUP NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 433 cal | |
| Protein | 10.9 g | 9.0 g | |
| Carbs | 59.4 g | 64.2 g | |
| Fat | 18.8 g | 14.9 g | |
| Fiber | 4.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 1,766 MG | 2,313 MG |