MISO BROTH vs DRY SOUP MIX
Nutrition comparison per 100 g serving
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DRY SOUP MIX wins in 6 out of 10 nutrient categories
MISO BROTH: 3
vs
DRY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | MISO BROTH | DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 17 cal | 390 cal | |
| Protein | 0.6 g | 4.9 g | |
| Carbs | 1.7 g | 70.7 g | |
| Fat | 0.3 g | 8.5 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO BROTH | DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22 MG |
Minerals
| Mineral | MISO BROTH | DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 13.2 MG | |
| Sodium, Na | 226 MG | 1,561 MG |