MIRRACOLE MORSELS vs BANANA NUT GRANOLA OATS
Nutrition comparison per 100 g serving
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BANANA NUT GRANOLA OATS wins in 7 out of 11 nutrient categories
MIRRACOLE MORSELS: 2
vs
BANANA NUT GRANOLA OATS: 7
(2 ties)
Overview
| Nutrient | MIRRACOLE MORSELS | BANANA NUT GRANOLA OATS | Winner |
|---|---|---|---|
| Calories | 464 cal | 444 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 25 g | 12.7 g | |
| Fiber | 7.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRRACOLE MORSELS | BANANA NUT GRANOLA OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIRRACOLE MORSELS | BANANA NUT GRANOLA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 71 MG | 95 MG |