MIRRACOLE MORSELS vs ENRICHED INSTANT GRITS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED INSTANT GRITS wins in 8 out of 13 nutrient categories
MIRRACOLE MORSELS: 2
vs
ENRICHED INSTANT GRITS: 8
(3 ties)
Overview
| Nutrient | MIRRACOLE MORSELS | ENRICHED INSTANT GRITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRRACOLE MORSELS | ENRICHED INSTANT GRITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIRRACOLE MORSELS | ENRICHED INSTANT GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 28.9 MG | |
| Sodium, Na | 0 MG | 1,107 MG |