MIRAVALLE vs HARMONS

Nutrition comparison per 100 g serving

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MIRAVALLE wins in 4 out of 10 nutrient categories

MIRAVALLE: 4 vs HARMONS: 1 (5 ties)

Overview

Nutrient	MIRAVALLE	HARMONS	Winner
Calories	433 cal	490 cal
Protein	10 g	2.5 g
Carbs	100 g	60 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIRAVALLE	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIRAVALLE	HARMONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	75 MG

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