MIRAVALLE vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 9 out of 14 nutrient categories

MIRAVALLE: 2 vs PRETZELS: 9 (3 ties)

Overview

Nutrient	MIRAVALLE	PRETZELS	Winner
Calories	467 cal	393 cal
Protein	13.3 g	7.1 g
Carbs	60 g	82.1 g
Fat	20 g	3.6 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIRAVALLE	PRETZELS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIRAVALLE	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	800 MG	1,286 MG

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